If you are looking for holistic approaches to treatment, with conservative approaches to medication, you have come to the right place. The use of mindfulness, positive psychology, meditation and the creative arts will be used to help you achieve your best self. 

 

Are you wondering how to manage stress in your life?

Are you worried and anxious much of the time? 

Are you seeking to find happiness and clarity in your life?

Are you contemplating a transition and don't know where to start?

I can help coach you to wellness and better health.